Sweet And Sour Meatballs

Ingredients
500gm's Minced Beef
1 Cup Breadcrumbs
1/2 Cup hot water
1 Stock Cube
1 Cup Pineapple Chunks
1/4 Cup Brown Sugar,firmly packed
3 Tablespoons Cornflour
1/2 Cup water
1 teaspoon soy sauce
1 Capsicum,cut into thin strips
1 can water chestnuts

Method
Mix the mince with the breadcrumbs in a bowl and season with salt and pepper to taste,using moist hands form the mix into medium size meatballs.Set aside.
Meanwhile drain the pineapple but keep the liquid,now in a saucepan combine the brown sugar and the
cornflour ,blend in the syrup from the pineapple the half cup water and the soy sauce,cook on a low heat
until the mixture thickens,set aside,now in a frying pan saute the meatballs in a little oil until well browned on
all sides,drain any excess fat off and add hot water and the stock cube,cover and simmer 20 minutes then gradually stir in the meatballs with pan juices,water chestnuts,capsicum strips and pineapple and bring to boil .
Serve with plain boiled rice.